Vitamin E: What It Is, What It Does, and Why your Skin Needs It

Vitamin E: What It Is, What It Does, and Why your Skin Needs It
When you’re shopping for skincare products, do you know what to look for on the label?We’re talking about ingredients here. Be honest…when you’re reading a product’s label, do you really know which ingredients matter the most—and which ones you can ignore? If not, no worries – we’re here to help!When it comes to skincare products, Vitamin E is one of the ingredients your skin can benefit…
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(Still) Home for the Holidays? Gift Yourself Some Self-Care!

(Still) Home for the Holidays? Gift Yourself Some Self-Care!
There’s no place like home for the holidays, but when you’ve been home for the past 9 months, it kinda loses its magic. With many of us missing out on seeing loved ones and enjoying our favorite traditions this year, we’ll need to find creative ways to make this holiday season special. Give yourself the gift of some at-home rest and relaxation!When you’re just hanging out around the hous…
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5 All-Natural Beauty Smart Swaps – for Your Skin AND Your Wallet!

5 All-Natural Beauty Smart Swaps – for Your Skin AND Your Wallet!
Have you made some changes to your shopping habits this year? You’re not alone – 2020 has been a year like no other. Panic buying, quarantine, remote school, and work changes have left us scrambling to figure out what actually needs to be on our shopping lists.According to McKinsey & Company, since the start of the pandemic, 75% of us have tried a new shopping behavior – where we sho…
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WHY SELF-MASSAGE IS THE SELF-CARE WE ALL NEED RIGHT NOW

WHY SELF-MASSAGE IS THE SELF-CARE WE ALL NEED RIGHT NOW
Raise your hand if you’re stressed. Us too. In fact, a recent Gallup poll found that Americans are some of the most stressed-out people in the world…and that was before COVID-19. Since stress can lead to different medical ailments, finding a way to deal with it on an ongoing basis should be at the top of everyone’s “to do” list.When it comes to managing stress, the Mayo Clinic says that…
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