Ah, January! With the new year marks a time for new beginnings and new commitments to self-improvement. You may be refreshing your routines, dedicating yourself to changing your mindset, putting intent behind a new skill.However, as the excitement over the new year begins to wean, so, too do the commitments to resolutions. Don’t get us wrong, we’re not here to judge — we can confidently…

Summer sun can cause a lot of damage to your skin.  Some damage you may see right away like blisters and burns.  Other damage, like sun spots and wrinkles, may not appear for many years but when it does it is too late to reverse it. Sun damage such as premature aging will make you look older than you are but it can also have far worse consequences such as melanoma.  There…