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With Daylight Savings upon us, and the clocks moving forward, sleep is on everyone’s minds. For your health, however, it’s important to make sure the time change doesn’t affect your sleep too much. We all know that one less hour at night can impact our energy levels tomorrow, but it can also affect your skin in a surprising amount of ways. Whether you’re fifteen or fifty, beauty sleep sh…

Winter is hard on our skin. Low humidity, harsh wind, and low temperatures are the perfect storm of aggravators that contribute to dry, irritated skin. On top of that, the constant change in environment from the cold to hot, dry air indoors only adds to the problem, often leaving us with red, itchy, or chapped skin (and for some, all of the above). Taking care of your skin is a…

Ah, January! With the new year marks a time for new beginnings and new commitments to self-improvement. You may be refreshing your routines, dedicating yourself to changing your mindset, putting intent behind a new skill.However, as the excitement over the new year begins to wean, so, too do the commitments to resolutions. Don’t get us wrong, we’re not here to judge — we can confidently…

The wait is finally over as we give a warm (chilly) welcome to our favorite time of year—Thanksgiving—and all its whimsical charms.What is it about this special month that fills our hearts with so much joy?Could it be the gathering of dearest family and friends? A bountiful feast of our favorite dishes? Or maybe it’s taking the time to reflect and give thanks for all that we’ve been bles…

October may be known for jack o lanterns and candy corn, but as we near closer to Halloween, we can’t forget that this month is also time for a different kind of frightening awareness that affects about 1 in 8 U.S. women — breast cancer. Receiving a diagnosis is a harrowing time for everyone involved and is the beginning of a battle that can often leave both patients and loved ones menta…