You are what you eat, so pile your plate with the good stuff.While your diet is not solely responsible for the state of your skin, it is a major contributing factor.  Eating poorly—for example, a diet high in sugar, refined carbs, processed snacks, or trans fats—isn’t doing your skin any favors. On the flip side, your skin will benefit from a diet rich in fruits and vegetables, plus…

Coconut Oil is a natural treasure. It has been used in food preparation for years but in recent times this rich oil has gained popularity for its benefits as a hair and skin moisturizer.  In its natural state Coconut Oil is a liquid above 76 degrees Fahrenheit and a solid below. When in a solid form the oil quickly liquefies when rubbed between your hands. This a…

Not sure which 100% natural oil to use for your skincare needs?  Our All Natural Oils for Skincare quick guide can help you decide which one best fits your skincare needs. Read below for highlights on some popular all natural oils.…

Cold and flu season is here. The symptoms these viruses cause make you feel terrible and worrying about your skin’s appearance can make you feel worse.  Chapped lips, puffy eyes and red peeling nostrils are all things we can relate to when suffering from a cold or the flu.  There are things you can do to avoid sick looking skin when you are feeling under the weather. Read below…