We all touch our face and do things on a daily basis that may cause pimples or skin irritation.  Below we have a few simple tips you can incorporate into your daily routine that will help promote healthy skin.Wash Your Pillowcase and Sheets WeeklyPillowcases and sheets can harbor bacteria which can lead to skin problems and breakouts.  You rest your face on these linens each ni…

Jojoba Oil, pronounced “ho-ho-ba”, is a golden colored liquid wax that is extracted from the Simmondsia chinensis (jojoba) plant. This woody shrub is native the southwestern region of the United States.   Jojoba Oil is cold pressed from the seeds of the jojoba plant to ensure the highest quality oil.  This natural oil is rich in antioxidants and vitamins. Below are some wa…

We all know exercise has a positive effect on your body. Your lungs, heart and emotional state all benefit from exercise, but did you know how beneficial it is for your skin?  Daily exercise keeps us healthy from the inside out and has an impact on the health of our skin.  Exercise increases circulation in your body.  This increase in circulation helps nourish the skin by…

Having healthy, young looking skin is a top priority for many of us and when thinking about how to keep our skin looking youthful we tend to think about our face. However, keeping our hands healthy is just as important. Our hands are constantly being exposed to external factors such as cold climates, wind, water and household cleaning supplies, all of which can cause our hands to dry, ch…