5 Tips to Help Prevent Wrinkles

5 Tips to Help Prevent Wrinkles
Remember when you couldn’t wait to get older?  Back in our teenage years, we thought getting older meant making our own decisions and running our own lives. Flash forward to the days of careers, children, mortgages, and not enough “me” time, and getting older is something many of us fight tooth and nail. Another thing we fight as we age is wrinkles.Wrinkles are the most obvious indi…
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Daily Habits That Cause Damage to Your Skin

Daily Habits That Cause Damage to Your Skin
We all touch our face and do things on a daily basis that may cause pimples or skin irritation.  Below we have a few simple tips you can incorporate into your daily routine that will help promote healthy skin.Wash Your Pillowcase and Sheets WeeklyPillowcases and sheets can harbor bacteria which can lead to skin problems and breakouts.  You rest your face on these linens each ni…
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100% Natural Jojoba Oil- Benefits for Skin and Hair

100% Natural Jojoba Oil- Benefits for Skin and Hair
Jojoba Oil, pronounced “ho-ho-ba”, is a golden colored liquid wax that is extracted from the Simmondsia chinensis (jojoba) plant. This woody shrub is native the southwestern region of the United States.   Jojoba Oil is cold pressed from the seeds of the jojoba plant to ensure the highest quality oil.  This natural oil is rich in antioxidants and vitamins. Below are some wa…
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How Exercise Can Lead to Healthier Skin

How Exercise Can Lead to Healthier Skin
We all know exercise has a positive effect on your body. Your lungs, heart and emotional state all benefit from exercise, but did you know how beneficial it is for your skin?  Daily exercise keeps us healthy from the inside out and has an impact on the health of our skin.  Exercise increases circulation in your body.  This increase in circulation helps nourish the skin by…
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