What is Aromatherapy and it’s Benefits During This Holiday Season?
Aromatherapy is the use of essential oils from plants to help make a person feel better by either smelling the oil or massaging it into the skin. It is thought that aromatherapy helps relieve pain, improve one’s mood and helps boost relaxation. Experts believe that the fragrance in essentials oils stimulate the nerves in the nose. They believe the impulses created in th…